Are You Being Programmed? Media, AI, and Protecting Your Peace in a Noisy World
Are your media habits quietly programming your mind? In this episode recap, three best friends explore how movies, news, social media, and AI shape your nervous system, identity, and relationships—and what it looks like to drop the masks, protect your peace, and move from surviving to truly living.
“Average Olympian” to Fly Girl: Inside a World‑Class Pole Vaulter’s Mindset
Three‑time Olympian Anika Newell breaks down what it really means to chase “higher bars” in sport and life, from loving the grind and rehabbing a brutal ankle injury in 15 days to facing federation rejection, modern dating, and life after elite competition.
From Rock Bottom to the Ring: How Boxing Helped Haley Beat Depression
Boxing saved her life—then became her business. In this episode, boxing coach and creator Haley Wheeler reveals how she went from a tiny town in Turkey, Texas and severe eating disorders to building confidence, moving to Austin, and launching her Body by Haley programs and app.